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    Regulating Your Energy Is Key To A Healthy Home

    Aug 2, 2019 · Modified: Jan 21, 2022 by Ali · Leave a Comment

    collaborative post

    What does a healthy home look like to you? After all, we all have our own definitions of one! Maybe it's a clean and cozy place, maybe it's one with fully stocked food cupboards (and a stash of extras in the basement), or maybe it's a house that prioritises clean, renewable energy. 

     

    And it's that last idea that can really lead to living a healthy lifestyle. Remember, living in a healthy home isn't the hardest of things to accomplish, but it can certainly feel like it! There's a lot of green ways to live these days, and a lot of different technology you can invest in to make sure you're doing your bit for the environment. But all in all, some methods are better than others, and they're certainly a lot cheaper if you're living on a budget!

     

    And thus, here's a couple of the best ways to regulate your energy usage and consumption. You might just be able to take your energy bill down, penny by penny, as well as reduce your carbon footprint on the environment outside. 

    lightbulb

    (Image )

     

    Install Solar Panels on the Roof

     

    Solar panels are the way forward, in terms of green energy. They're one of the most widely used and accessible forms of renewable energy, and you can get a whole set of them fitted on your own home roof. Some areas in the UK even get them fitted for free on certain schemes!

     

    And it's not just solar panels you can get going; you can add in solar batteries as well, to store up energy you don't need to use at the moment - it's a lot cheaper to charge for a while and then use as you need to. If you're someone who's worried about the amount of gas or electricity you use to heat up all of the rooms your children are sleeping in, this is definitely an investment to look into. 

     

    Plus, if you're worried there's no providers in your area, you don't need to worry too much. There's a lot of solar panel companies out there, and looking into something like Green Power Technology can take you right to the source of what you want for your home. 

     

    Hold a 'No Tech' Night

     

    If you live with a large family, and all of them have their own interests and likes, it can be quite hard to get them to all sit down together and enjoy some time as a family. And yet, when you make it a mandatory rule, to have a night where no tech is involved, it can be a lot easier to find common ground and interests! 

     

    Kids love to use computers and consoles and phones - they're packed full of games and access to the internet, and even adults find it hard to put them down from time to time. But as we mentioned, introducing a rule that requires every single person in the house to turn off their PC, or the TV they're watching, it's a lot easier to enforce an element of healthy living. 


    And it's crucial to do this in the evening. Most households, around the world, reach their peak energy consumption between 6 and 8 in the evening. Maybe starting your 'no tech night' just after dinner would be best, seeing as the family will already be gathered together! 

     

    Remember, if a couple of arguments break out here and there, a 'no tech night' can make your bills a lot cheaper to cope with every month. 

     

    Use a Smart Thermostat


    When you've got a smart thermostat on the go, your house will regulate its own temperature, and tell you all about it as it goes. Installing an appliance like this can make sure you're never keeping the heating on for too long, and that you're switching the air con off every now and then during the summer. It'll be on an automatic timer, after all! 

     

    All in all, a smart thermostat will make sure you're never going above a certain consumption - you can set the terms yourself just before you hang the unit on the wall. And they're not necessarily expensive to invest in either; especially when you compare the money you'll save in bills to the one time purchase you're making right now. 

     

    Remember, regulating your energy is going to lead to a much healthier lifestyle, and definitely a cheaper one! Reduce screen time, reduce the amount of waste you're putting out, and live with a clear and happy conscience as a result. 

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    About Ali

    Hi I'm Ali, a vegan mummy of four from Wales in the UK. I love reading, cooking, writing, interiors and photography, all of which I share on here. I also make videos on my YouTube channel. Come and follow us and share our journey.

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