We Made This Life

menu icon
go to homepage
  • Family
    • Parenting & Family
    • Pregnancy
    • Personal
    • Kids Activities
    • Pets
  • Food
    • Food
    • Meal Planning
    • Weaning Recipes
  • Home & Lifestyle
    • Healthy Living
    • Interiors
    • Fashion / Beauty
    • Crafts
    • Cleaning
    • Organising
    • Money
    • Gift Ideas
    • Free Printables
  • Collaborations
    • Standard Competition Terms and Conditions
    • Discount Codes & Offers
  • About
    • How I Became A Blogger
    • Work With Me - PR and Media Pack
    • Instagram Bio
  • Policies
    • Terms of Website Use
    • Disclosure
    • Disclaimers
    • Acceptable Use Policy
    • Cookie Policy
  • Shop
    • E-mail
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Family
      • Parenting & Family
      • Pregnancy
      • Personal
      • Kids Activities
      • Pets
    • Food
      • Food
      • Meal Planning
      • Weaning Recipes
    • Home & Lifestyle
      • Healthy Living
      • Interiors
      • Fashion / Beauty
      • Crafts
      • Cleaning
      • Organising
      • Money
      • Gift Ideas
      • Free Printables
    • Collaborations
      • Standard Competition Terms and Conditions
      • Discount Codes & Offers
    • About
      • How I Became A Blogger
      • Work With Me - PR and Media Pack
      • Instagram Bio
    • Policies
      • Terms of Website Use
      • Disclosure
      • Disclaimers
      • Acceptable Use Policy
      • Cookie Policy
    • Shop
    • E-mail
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
  • ×

    Healthy Living

    The best healthy living blog articles and resources to help you live a happy, healthy life.

    • A person with short curly hair and a nose ring smiles while wearing a white tank top, envisioning a healthier future. A pattern of palm fronds is visible in the background.
      Simple Daily Habits for a Healthier, Brighter Smile
    • A person sits on grass wearing an orange trainer with a white sole, holding their ankle with both hands.
      Still in Pain After Rest? 4 Signs You May Need Sports Medicine Support
    • A healthcare professional examines a woman's upper back and neck, checking for spine symptoms while she sits facing away from the camera.
      5 Symptoms That Suggest Your Spine May Be Under Pressure
    • Four young men sit on the edge of a hill, facing away, overlooking green mountains and a distant valley under a cloudy sky—an inspiring moment reflecting the importance of men’s health and connection with nature.
      3 Revolutionary Brands for Men's Health, Nutrition and Performance
    • Black and white image of a damaged truck with a dented door and flat tire, wrapped in police tape that reads "POLICE LINE DO NOT CROSS," highlighting the aftermath before truck accident recovery begins.
      How to Recover After a Truck Accident
    • A doctor in blue scrubs examines a seated woman's eyes in a medical office, using a headtorch—carefully monitoring her facial plastic surgery recovery.
      6 Questions to Ask a Facial Plastic Surgeon Before Booking a Brow Lift Consultation
    • Woman in sportswear stands with hands on lower back, head tilted back as if stretching to relieve discomfort, highlighting the importance of skin elasticity and healthy breast tissue against a plain white background.
      What Is the Role of Breast Tissue and Skin Elasticity in Long-Term Results?
    • A translucent, blue-tinted abstract shape with branching lines inside, evoking the concept of nerve and tissue repair, set against a background of diagonal pink and blue streaks on a light grey backdrop.
      ARA-290 and BPC-157: A Comparison for Nerve and Tissue Repair
    • A person standing barefoot on a white bathroom scale, checking their weight on a tiled floor—a common scene for anyone tracking progress during a weight loss journey or exploring new options like Cagrilintide and other weight loss peptides.
      Cagrilintide for Weight Loss: Study Results and How It Compares to Other Weight Loss Peptides
    • Close-up of interlocked hands with a visible wedding band, resting on a denim-clad lap, symbolizing skin cancer support.
      How to Support Loved Ones with Skin Cancer
    • A woman with curly hair rests her chin on her arms whilst sitting at a table, gazing thoughtfully into the distance in soft indoor lighting, reflecting on everyday coping skills for real-life situations.
      Everyday Coping Skills for Depression in Real-Life Situations
    • A person sitting on a sofa holds their knee, which appears red and inflamed, suggesting pain or swelling from a possible meniscus tear.
      When Is a Meniscectomy Necessary? 6 Situations Where Surgery Is Recommended
    • Person with pink and grey manicured nails holding a white mug filled with black coffee, drinking caffeine while wearing a pink jumper and a ring on one finger.
      Can You Take Allergy Meds While Drinking Caffeine?
    • A person sits cross-legged outdoors, silhouetted against a sunset or sunrise with mountains in the background, embracing a moment of self-discovery.
      The Evidence-Based Interface: Navigating the Top 7 Apps for Self-Discovery and Healing
    • Finding A Dental Implant Provider
      Finding A Dental Implant Provider: What You Need To Consider
    • Woman with pink hair performs a kettlebell swing in a gym, wearing a black sports bra and leggings, with focused expression and gym equipment in the background.
      How to Build a Supplement Plan Around Training Goals
    • Shirtless man with short dark hair leans on the edge of a marble pool in a sunlit, tiled room, enjoying recovery equipment after an intense weekly training session.
      How to Structure Recovery Equipment Use Into Weekly Training
    • A person receives an ultrasound scan on their shoulder, with the ultrasound image visible on a monitor in the background—part of injury prevention measures to help prevent re-injury and support safe return-to-play protocols.
      How Return-to-Play Protocols Prevent Re-Injury Cycles
    • Microscopic view of a slide showing various round cells and particles scattered across a light background.
      At Home Sperm Test: ExSeed Health Meets Clinical Laboratory Standards
    • Three people, two adults and one child, stand hand in hand at the edge of the beach facing the ocean on a sunny day, embracing family health and wellness.
      Creating a Life of Balance through Family Health Wellness and Self Care
    • A doctor in a white coat and glasses sits at a desk, offering GP advice to busy families via video call on a laptop, with medicine bottles and office supplies nearby.
      Why Digital Healthcare Is Making GP Advice Easier for Busy Families to Access
    • A woman wrapped in a white towel stands in a bathroom, smiling and looking to the side, radiating natural freshness. Shelves with folded towels and toiletries are in the background.
      3 Habits Guaranteeing Natural Intimate Freshness 
    • A person is practising golf swings on a back garden turf mat, aiming at a large black net set up near a swimming pool to master golf at home and improve golfing skills.
      3 Proven Ways to Master Golf at Home
    • A person wearing a white shirt is lying in bed, sleeping on their side with their head resting on a pillow, enjoying restful sleep.
      3 Practical Tips for Better, Restful Sleep 
    • Elderly couple smiling, seated together with glasses; woman in a purple top, man in a yellow shirt enjoying quality lifestyles in a light-filled porch setting.
      Navigating Elder Care: A Senior's Guide to Aging in Place
    • Bottle of Prep U 2-in-1 Hair + Body Wash with citrus mint scent, surrounded by halved limes, a whole lime, and dried citrus slices—an easy addition to your natural family bathroom for simple swaps towards a natural bathroom routine.
      5 Simple Swaps for a More Natural Family Bathroom
    • Runner wearing sunglasses and a lion-print shirt raises a peace sign whilst participating in a road race; other runners are visible in the background.
      17 Products Every Marathoner Should Consider
    • A woman with long dark hair in a navy sweatshirt sits indoors on a beige chair, holding her hands up with an indifferent or questioning expression—perhaps searching for ways to beat brain fog and reset clarity.
      Ways to Beat Brain Fog and Reset Clarity
    • Shirtless man sitting on a gym mat, holding his left shoulder and appearing to be in pain, with gym equipment in the background.
      Self-Care Tips for Soothing Post-Workout Muscle Soreness
    • A woman with light brown hair and green eyes poses indoors, bathed in natural light, with a neutral expression; subtle floral wallpaper sets the scene, reflecting her interest in collagen supplements and the best collagen brands.
      Who Should Consider Trying THCA Syrup Products?
    • Person sitting cross-legged on rocks, wearing black workout clothes, with hands resting on knees in a meditation pose—embracing modern approaches to wellness.
      Modern Approaches to Wellness and Long Lasting Health
    • Woman in a purple dressing gown holding her abdomen with both hands, a red glow highlighting the stomach area, illustrating the importance of regular health checks for early detection in modern life.
      Bladder Health and Modern Life: 5 Must Do Health Checks
    • A healthcare professional at a treatment center checks a patient's blood pressure with a digital monitor at a desk equipped with a stethoscope, clipboard, and laptop.
      3 Best Integrative Wellness Clinics in Lake Forest, IL (Provider-Led & Personalized Care)
    • Educational materials about Type 2 Diabetes effects on the body, surrounded by a glucose meter, insulin syringes, and medical diagrams.
      Type 1 vs. Type 2 Diabetes: Understanding the Differences and Treatments
    • A person at a dental examination, wearing a pink serviette, has their cheek gently pulled back by a gloved hand, revealing clean teeth and gums free of dental problems, highlighting good oral health.
      What Are Wisdom Teeth, and Why Do They Often Cause Problems?
    • A jar of Naked Collagen food supplement with a black lid and light blue label, displaying product name and 600g weight—packed with collagen peptides to support your wellbeing routine.
      5 Ways To Use Collagen Peptides (Benefits & How To Take)
    • Three people, two adults and one child, stand hand in hand at the edge of the beach facing the ocean on a sunny day, embracing family health and wellness.
      Personalized Wellness: Why One-Size-Fits-All Health Advice Is Outdated
    • Four people stand indoors near large windows, holding drinks and smiling as they engage in conversation. Trees and a hilly landscape are visible outside.
      Making time for fun without reworking your schedule
    • Two people wearing helmets ride electric bicycles on a bridge with city buildings and trees in the background, showcasing versatile riding scenarios for any electric bike selection.
      Exploring the Off-Road Potential of Fat Tire Ebikes
    • A person in a light purple outfit is holding their stomach, possibly indicating discomfort from cystitis. Exploring home remedies might provide some relief.
      How To Stop Cystitis - Home Remedies and Treatments
    • A person in a white satin dress stands indoors with hands clasped in front of their lower abdomen, near a bathroom—possibly considering ways to prevent thrush or manage early thrush symptoms.
      Can You Prevent a Yeast Infection If You Feel One Coming On?
    • A woman in sunglasses with her hair blowing in the wind, finding easy ways to boost her confidence.
      5 Easy Ways to Boost Your Confidence

    Posts pagination

    1 2 … 7 Next page
    Ali - We Made This Life

    Hi, I'm Ali! I'm a mum of four living in Wales.

    I share interiors, recipes, parenting tips and lots more. I also have a popular YouTube channel if you want to see more of us!

    More about me →

    How I became a professional blogger →

    Work with me →

    weekly newsletter
    Booking.com

    New Year

    • A collage of holiday-themed images, including ornaments, a Christmas tree, gifts, a snowflake, and text "Christmas Savings Challenge" with "$2000" written above. Perfect as a tracker for your festive budget goals! Free download available.
      Christmas Savings Challenge Tracker - FREE Download
    • A modern living room with a brown sofa, patterned cushions, a large mirror with a decorative frame, and a light-colored rug offers a stress-free lifestyle. Vases with dried flowers rest on a wooden cabinet, perfectly organising the space. An archway leads to another room in this cozy home.
      Top Tips for Organising Your Home for a Stress-Free Lifestyle
    • A modern home office with a wooden desk, brown leather chair, a tablet on a stand, bookshelves filled with books, and a green lamp. Sunlight filters through a sliding glass door in the background, creating an inviting space perfect for utilizing organisation hacks to declutter your workspace.
      Declutter Your Workspace With These Essential Home Office Organisation Hacks
    • Printables for the Save £10k in a Year Challenge.
      The Save 10k In A Year Challenge (Free Printable Chart)
    Discount Codes

    Popular posts

    • A person sits on grass wearing an orange trainer with a white sole, holding their ankle with both hands.
      Still in Pain After Rest? 4 Signs You May Need Sports Medicine Support
    • A man with bandages and a neck brace sits at a desk opposite a woman in an office setting, with a laptop and documents visible.
      How Much Compensation Can You Claim After an Accident?
    • A woman wearing a sleeveless white polo-neck top, black sunglasses, and red lipstick holds a dark jacket over her shoulder while standing against a stone wall, exuding confidence reminiscent of a breast uplift transformation.
      What to Expect From Breast Augmentation Results: 7 Realistic Outcomes
    • A red car has rear-ended a yellow car, causing significant damage to both vehicles in what appears to be a crash test demonstration, similar to scenarios often seen when making car accident claims.
      How Car Accident Claims Work: From Filing to Settlement

    Footer

    ^ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Media Kit

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 Brunch Pro on the Brunch Pro Theme