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    Recipe: Spiced Quorn Pilau

    Aug 7, 2013 · Modified: Sep 21, 2022 by Ali · 1 Comment

    This is a great easy one pan recipe for a quick and easy mid-week dinner.

    Ingredients

    1 pack Quorn frozen pieces

    2 tablespoon vegetable oil

    2 onions

    1 green pepper finely sliced

    2 teaspoon garlic puree

    1 teaspoon Turmeric

    1 teaspoon curry powder

    1 teaspoon ground ginger

    1 teaspoon ground coriander

    150 ml natural yoghurt

    575 ml vegetable stock

    275g basmati rice

    Method

    Fry the onion, garlic  and chopped pepper in the oil until softened. Add the spices and then mix in the yoghurt. Stir in the rice and add the vegetable stock before adding the frozen Quorn pieces. Simmer covered for 20 minutes or until the rice absorbs all the water and is cooked.

     

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    About Ali

    Hi I'm Ali, a vegan mummy of four from Wales in the UK. I love reading, cooking, writing, interiors and photography, all of which I share on here. I also make videos on my YouTube channel. Come and follow us and share our journey.

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