Recipe: Spiced Quorn Pilau

This is a great easy one pan recipe for a quick and easy mid-week dinner.


1 pack Quorn frozen pieces

2 tbsp vegetable oil

2 onions

1 green pepper finely sliced

2 tsp garlic puree

1 tsp Turmeric

1 tsp curry powder

1 tsp ground ginger

1 tsp ground coriander

150 ml natural yoghurt

575 ml vegetable stock

275g basmati rice


Fry the onion, garlic  and chopped pepper in the oil until softened. Add the spices and then mix in the yoghurt. Stir in the rice and add the vegetable stock before adding the frozen Quorn pieces. Simmer covered for 20 minutes or until the rice absorbs all the water and is cooked.



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