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This roasted red pepper and vine tomato soup is honestly the nicest soup I have made in a long time! It's really easy to make, I just roast the tomatoes and peppers in the evening when I'm making dinner and make the soup the next day. This soup makes the perfect vegan lunch when served with a crusty baguette and maybe a little side salad.
I've even managed to get the children to like this soup which is great as it's a brilliant way to get some good vitamins and minerals into them. The garlic especially is a great if they have colds so this is the perfect soup if you are feeling under the weather.
This is also a really budget friendly recipe. I always buy the ingredients from Aldi and I think it comes to about £5 for all the ingredients so it works out at less than £1 per portion which is great for a healthy soup like this.
Roasted Red Pepper and Vine Tomato Soup
Ingredients
- 3 Romano peppers chopped into large segments and deseeded
- 1 kg Ripe Vine Tomatoes halved and cores removed
- 8 Large garlic cloves peeled
- 1 tablespoon Dried Oregano
- 3 tablespoon Olive oil
- 700 ml Vegetable stock
- 1 teaspoon Paprika
- 2 Tbsp Tomato Puree
- Salt and Pepper
Instructions
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Preheat the oven to 180 degrees and line two baking trays with greaseproof paper
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Divide the chopped peppers, tomatoes and garlic between the two trays and drizzle the olive oil, oregano, salt and pepper
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Cook in the oven for 30 minutes
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Leave to cool (I left it overnight). Then peel the garlics out of their skins and put them in a large saucepan along with the contents of both baking trays.
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Add the vegetable stock, paprika and tomato puree and bring to the boil and simmer for 15 minutes. Remove from the heat and leave to cool slightly.
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Use a handheld blender to blend the soup until it is smooth.
I bulk make this now and freeze it to grab out at lunchtime for a easy healthy lunch.
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The most useful thing I own in the kitchen is a stick blender. You can pick them up relatively cheaply and I use it all the time, for blending soups or sauces and it was great for making baby food.
Also, these reusable freezer soup pouches are great for batch cooking. They stand up in the freezer until your soup is frozen and then they can be stored in the freezer however you like. Just make sure you don't waste them - you can wash them out after each use and use them again.
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